Greek Yogurt has become quite popular over the past couple of years, not only is it a great snack, but it also contains protein to help build muscle and its probiotics are great for the immune system and digestive tract. Toby Amidor, expert nutritionist and Author of The Greek Yogurt Kitchen helps us take this great snack food and use it in so many more ways while cutting back on fat and calories. Using Greek Yogurt allows us to take those normally unhealthy foods that we know and love and flip them to be healthy. How about Penne Bolognese or Margarita Pizza? The thoughts of these would normally make your arteries cringe, but not when you use Greek Yogurt.
The recipe above is Crunchy Buttermilk Chicken Fingers with Honey Mustard Dipping Sauce. The Honey Mustard is made using Greek Yogurt, Natural Honey and some Dijon Mustard and it was so good. My 14 year old daughter is the biggest honey mustard fan ever, she eats it on everything and she thought it was great and the best part is she did not know it had Greek Yogurt in it. This cookbook covers recipes for Breakfast, Appetizers and Snacks, Salads, Soups and Sandwiches, Side Dishes and my favorite, Desserts.