Cannabis is legal in Canada, and it is more popular than ever today. The pandemic has led to a surge for the industry as consumers acclaim it as an excellent wellness aid. Canadians are using it for stress relief, better sleep, and pain treatment. On the recreational side, it is much safer than any other substance. But you must follow some rules to stay safe when you plunge in as a beginner. It ensures the smoothest experiences right from the start. Here are some expert recommendations that can keep you on the safe side.
Despite the legal status of cannabis in all provinces, legitimacy can get tricky for beginners. You have to follow some province-specific rules regarding age, quantities in possession, and buying from an approved seller. The permitted age in all provinces is 19, except in Alberta, where you can start at 18. When it comes to permissible quantities, you must stick with the 30 g limit. Choose only a legitimate seller with a good reputation.
Ensure you are medically ready
Whether you want to try cannabis for medical or recreational purposes, you must be medically ready for it. Discuss the idea with your healthcare provider first. The good thing is that cannabis is safe and natural, and also validated by research studies. But you may have to wait if you are pregnant or nursing. Also, you cannot mix it with anxiety medications and blood thinners.
Know your options
As a beginner, you may feel overwhelmed by the sheer variety of cannabis products in the market. You have endless options with herbs, edibles, concentrates, vape oils, and topical products. Once you pick the product that works for you, understand the THC and CBD basics as well. If you want to use edibles with THC, trying thc gummy bears is a good idea. You will love the taste, and it is easy to stick with the dosage limits with these bite-sized edibles. The best part is that you can have them discreetly.
Read dosing labels
As a rule, every cannabis consumer must read and follow the dosing labels. Legit products have complete information about cannabinoid content on the labels. There is hardly a chance of overdosing if you read them well enough. The ideal THC dose for beginners with edibles is 2.5 mg to 5 mg, so stick with it. For other products too, follow the rules of low and slow, and you will not have to worry about safety.
Listen to your body
With cannabis, you cannot expect a one-size-fits-all experience. You may get recommendations from friends and budtenders, but your body is your expert. Everyone has a different tolerance level, so it is crucial to know yours. Listen to your body and follow the cues to understand when it is time to stop. It is a good idea to journal your initial sessions and learn how much is just enough for you.
Safe experiences with cannabis are easy to achieve, even for beginners. You only need to follow some basics and use common sense at all times. Rest assured, you will be a pro sooner rather than later.