Getting up to speed on your health is an obligation that starts with you. You need to see a doctor from time to time for several reasons. Unfortunately, for most people, the ER is their primary healthcare option, and they will only visit a hospital or a medical facility when there is an emergency. Think of it; children have perhaps the strongest immune system, yet, when you were younger, your parents ensured you had an annual checkup – what changed?
The older you get, the more vulnerable your body gets. According to health professionals at North Dallas ENT, regular health exams are essential when it comes to identifying risk factors and problems before they get to a chronic level. Treatments are much more effective when the disease is detected early.
What is a Health Check?
A health check is an evaluation of an individual’s health status, which is ideally carried out by the patient’s general physician. Throughout the life of a healthy person, they must carry out a series of tests to make sure their health is in check. The older we get, the more vulnerable we are to diseases, making health exams more essential.
Why are Regular Health Checkups Important?
The main reason behind a health check exam is to detect, prevent, or reduce the effect of health issues. According to a leading balloon sinuplasty in Shelton, visiting a doctor is a healthy choice, even if you are feeling excellent health-wise. The main reason behind health checks is to:
- Update your vaccinations
- Check if you have any emerging medical issues
- Help you maintain a healthy lifestyle
Detecting health complications in good time offers individuals chances for treatment and cure. In case a patient has a predisposition about a particular problem, their physician will be able to provide useful, practical advice on reducing the risks. Health checks also offer the perfect opportunity to examine an individual’s lifestyle and make improvements.
How Often Should You Seek Health Checkups?
In the past, most medical practitioners and institutions recommended having a medical checkup annually. But, recently, medical groups such as the American Medical Association recommend having periodic health assessments. Regular health assessments are done every five years for individuals over 18 years and every one to three years after. Individuals actively taking prescription medication need frequent evaluations.
What to Expect During a Health Checkup?
There are several things you need to prepare for before going to a health checkup. According to health experts, the moment you notice anything unusual with your body, take note and discuss it with your physician during your routine medical exam. Scheduling a regular checkup can be beneficial, especially when it comes to early detection of complications that can get successful treatment.
The following are things to expect during a health checkup:
History of family disease. This information is essential since it gives health professionals an idea of illnesses that are hereditary from the patient’s lineage.
Clinical records. These records have a detailed history of medical procedures such as immunizations, blood pressure, cholesterol levels, among others.
Body function information. This information will include a patient’s routine body functions such as sleeping patterns, bowel movements, eating habits, vision, and hearing.
Information on Patient Lifestyle. Patient lifestyle records will have information on the patient’s work, living conditions, as well as work-life balance.
Physical examination. This is very important for patients presenting symptoms of an illness. It, however, won’t pass for a screen test for a healthy individual without complaints.
Patient Habits. Smoking, use of recreational drugs, sexual habits, active lifestyle, among others.
For a useful health exam, individuals must play an active role in getting the most out of the visit. Before the review, prepare a list of questions. Also, don’t be shy to ask any questions you might have regarding your health or how to improve it. Finally, don’t forget to take notes.