Staying healthy is important. This is especially true as you age because the body tends to not recover as quickly. The key is to learn to listen to what your body is telling you.
Knees are one of the most fragile parts of the body. After all, they are used constantly and thus endure a lot of abuse. If you’ve noticed a knee swollen and popping, that’s a sure sign of trouble.
This article takes a look at symptoms of knee problems that you should never ignore. Keep reading to discover insight that will help keep your body as healthy as possible.
1. Trouble Straightening Your Leg
This is one of the most common and obvious symptoms of knees problems that should never be ignored. When you’re unable to straighten your knee, it can be painful and lead to problems standing and walking.
When seated, try to extend your leg to its full length. If you cannot, or experience pain doing this, you’d be wise to talk to a knee injury doctor as soon as possible.
2. Your Knee Keeps Popping
Have you noticed that your knee makes a popping sound when you bend your leg? If so, this definitely isn’t normal. In fact, this is likely a symptom of a serious knee injury.
A number of things can happen to cause a knee to pop. Clicking knee pain can be annoying, especially if it continues to get worse with time.
This is probably a sign that you’ve injured a ligament and should receive medical care before more serious damage is done.
3. Pain When Standing Or Walking
Standing and walking puts a tremendous amount of weight on your knees. Especially as you age. This strain can lead to significant damage over your lifetime.
Many people begin to experience knee pain at some point as a result of weight gain or simply due to strenuous physical activity. This pain is typically the result of bone contusion, ligament tear, or fracture, or cartilage injury, most of which require surgery to fix and heal.
4. Experiencing Hip Or Foot Pain
Hip and foot pain should also never be ignored. These are symptoms of osteoarthritis, a condition that results from the cartilage between joints wearing away.
Believe it or not, more than 70 million Americans are expected to suffer from knee osteoarthritis by 2030. This condition is an extremely common form of arthritis, regardless of age.
5. You Knee Is Swollen
When you’ve been injured, you might notice that your knee begins to swell. This a clear symptom of damage that could result in blood clotting, and is thus an extremely dangerous symptom that requires immediate medical attention. Never ignore swollen knees, even if the pain doesn’t feel severe.
Never Ignore Symptoms Such A Knee Swollen And Popping
A knee swollen and popping can be a symptom of a serious injury that should never be ignored. Keep this in mind the next time you feel pain in your legs.
Keep scrolling to see more great lifestyle tips and advice.
Leave a Reply