Do you want to totally damage a man’s self-esteem? Just tell him he is a one-minute man or that he is incapable of satisfying you sexually. Ouch! Many men won’t recover from this ultimate insult very easily. Nothing destroys a man’s self-confidence as easily as this, especially if the man knows that the accusation is true.
If you are a man and you find yourself in this situation, let’s first put your mind at rest by letting you know that there are proven solutions to these challenges. We shall now look at some of the common problems men have with sexual performance and some possible solutions.
Organ Size
Common Problems that Affect Male Sexual Performance
Why do men feel inadequate if the size of their penis appears not to be impressive? A study showed that as much as 45% of men feel their penises were not sizeable enough. The study showed that the average length of the male penis while flaccid ranged from 2.8 to 3.9 inches or 7 to 10 cm and the average flaccid girth or circumference was 3.5 to 3.9 inches or 9 to 10 cm.
The average erect length and girth were 4.7 to 6.3 inches or 12 to 16 cm and 4.7 inches or 12 cm respectively. At what size then can a man really say his penis is really below the average normal size? According to doctors, any penis below 1.6 inches or 4 cm while flaccid and 3 inches or 7.5 cm while erect can be said to be below the normal average.
Interestingly, men were more concerned about this issue of penis size than women were. It has been shown severally that this is more of a mind thing relating to self-confidence rather than how it affects sexual performance. You can get full details of this study here.
Be that as it may, a man’s self-confidence is essential, so if the size of his penis is negatively affecting it, it should be fixed. There are two approaches we will look at here. One is a mechanical solution while the other is the use of some supplements.
Physically increasing the size of the male organ can be achieved using a tool known as a penis extender. It works by gradually stretching the penis, resulting in microscopic tears in the penis. The body heals these tears by forming new cells to fill the space. This results in more mass. As this continues, the penis will increase in size.
The second option does not involve an actual increase in the size of the penis. In this method, the penis is assisted to achieve its maximum size through a full erection. This is achieved through the use of supplement pills that provide the body with nutrition that aid blood circulation, production of testosterone and other important functions.
All these combine to ensure the penis achieves full erection, which for some will be enough size to keep their self-confidence. This second method is right for those who do not necessarily have tiny penises but have difficulty reaching their full size during erection.
Erectile Dysfunction
Simply put, this is a condition where a man cannot get it up or firm enough for intercourse. The embarrassment can be very intense. When the stage is set and the eager audience awaits the entrance of the actor in vain, the shame can deal a knockout punch on a man’s self-confidence.
A number of factors can lead to this condition which is mainly a lack of proper blood flow to the penis. Whether it is caused by a blocked artery or low T, with supplements that will boost the production of testosterone and also improve libido and blood circulation to that part, this problem can be solved.
Sperm Volume
We are not necessary referring to sperm count here but semen volume. Semen is the fluid in which the sperms swim. For a healthy man, the volume of this semen is expected to be about 3 to 5 ml per ejaculation.
With the right volume of semen, chances of fertilization increases and orgasm can be more intense and lasting. When the volume of semen is low, you’re the sperms won’t have enough fluid to swim in (that is if the sperm count is not negatively affected too) and orgasms will be short and less satisfying because the ejaculation will be almost like dry heaves.
With supplements like volume pills which contain zinc and other important nutrients, the production of semen will be boosted, rectifying the above listed conditions.
Weak and Premature Ejaculation
There are a number of factors that can cause any of these conditions. These include some of the conditions already mentioned above. It is very frustrating and ego-bruising for a man to be off the bus even before the journey begins.
This and a weak ejaculation ruin the usually intensely passionate periods of love making, turning it into a period of hisses, resentments and shame. Thankfully, a lot of these problems are related and so have the same solution.
Weak ejaculation can be caused by low sperm volume while premature ejaculation can be caused by anxiety and erectile dysfunction which have all been discussed above. With a good testosterone level, good seminal volume and good blood circulation, these problems are likely to be corrected.
Low Libido
As men grow older, they appear to become less interested in sexual activities. This same thing can at times happen to younger men. It is caused by a decrease in the production of testosterone. This main male hormone controls much of the activities of a man.
To cure this, testosterone has to get back to optimal levels. This will not only improve libido but also other mental and physical activities.
Conclusion
All the solutions listed above can be found on sites like https://www.menshealthandsupplements.com/. No man has to live with the shame and embarrassment of a less than adequate sexual performance. Get the pills, supplements or devices you need to take back your sex life and bring smiles of satisfaction back to your partner’s face and confident spring to your steps.
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