Sleeping well is the key to our mental and physical wellbeing and the best way to start your healthy sleeping habits is by choosing the best mattress for you. There is a lot to consider before making such an important and expensive purchase. One choice highly rated highly in consumer reviews is the latex mattress. Latex mattresses are either 100% natural, made from synthetic latex or a mixture of the two. It is widely accepted that the natural option is the best, so let’s take a look at its pros and cons.
Comfort is first and foremost when looking for a mattress that suits you. A latex mattress is firm and springy making it not only very comfortable but a good choice for people who suffer from pain when sleeping. Reviewers report pain free sleeping and a lessening of lower back pain. This is due to the solidity of the latex – weight is evenly distributed and supported, no pressure points and a soft but firm base makes for a more comfortable sleep. The latex has the added benefit of being able to spring back into shape so the mattress does not suffer from sagging or indentations over time.
A 100% natural latex mattress is made from the sap of the rubber tree which is harvested sustainably making it an environmentally sound option. It also means that there are no toxic chemicals or metals that you find in other synthetic mattresses which can have a negative impact on your health. In terms of allergens, a latex mattress is a great option for those suffering from allergies; they are naturally resistant to molds, mildew, dust mites and bed bugs. They are a really healthy option, both for you and the environment.
Due to its durability and its ability to spring back into shape, there is no need to flip or rotate a latex mattress which is fortunate as one of the downsides of a latex mattress is its weight. It is much heavier than a synthetic mattress which may make it difficult to manoeuver and will certainly need more than one person to position it. Luckily they are long-lasting and once in place, you won’t need to move it.
A mattress like the latex mattress from savvysleeper.org has a far longer life than other mattresses; its durability means that it lasts around 12.5 years compared to other mattresses which generally last between 6 and 8 years. This offsets the initial cost implications of a latex mattress because they are not cheap. The major downside of a latex mattress is its high cost. They are more expensive than synthetic mattresses, especially a 100% organic latex mattress which is the costliest option; they do however last double the time and are the healthiest choice.
It’s easy to see why reviews of latex mattresses are so favorable; comfortable, better for your health and the health of the planet, and hypoallergenic so a great, but pricey option.